Health & Fitness



My entire life I had been thin, but in summer of 2014 I was at my heaviest. I was 155lbs & extremely unhappy. That summer I moved to Lufkin, Texas to be a nanny for one of the most loving & caring families I have ever met. While being in Lufkin I decided to try Herbalife! It was the best decision I had made. I replaced two of my daily meals with their Formula 1 Healthy Meal Nutritional Shake & I saw results in no time, I was down to 130lbs! Of course with any weight loss comes proper nutrition & exercise. Working out isn’t the hard part, for most, the hardest part is proper diet. Herbalife makes it easy to stick to your diet with a variety of products. They have a variety of shakes flavors to satisfy anyone taste buds! Products that I have used & worked for me are:

  • Formula 1 Healthy Meal Nutritional Shake (replaced two meals a day)
  • Formula 1 Express Meal Bar (when on the go & do not have a blender)
  • Protein Drink Mix (added to my morning shake, or as a snack)
  • Prolessa Duo (added to my shakes)
  • Herbal Tea Concentrate (drink twice a day before my shake)
  • Herbal Aloe Concentrate (drink twice a day before my shake)

Not only do I use Herbalife products, but I am also a distributor. If you have any questions regarding the products or if you would like to order please contact me via email: